“…Hypnosis is not mind control. It's a naturally occurring state of concentration; it’s actually a means of enhancing your control over both your mind and your body.“
-Dr. David Spiegel, Assoc. Chair of Psychiatry Stanford University School of Medicine
Welcome to Life Mind Balance
Get ready to unlock your potential and embark on a life-changing experience!
Identifying and releasing limiting beliefs
Cultivating positive habits
Manifesting the life you've always dreamed of
Boosting your confidence
Achieving personal goals
Enhancing overall well-being
A Few Of My Specialties
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Discover the remarkable effectiveness of hypnosis in conquering anxiety and stress. Unlock your inner strength and embrace a life free from their grip. Take the first step towards empowerment and book a session today. You deserve peace and serenity, embrace the potential within you!
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Hypnosis has been proven profoundly effective in addressing trauma and PTSD. By suppressing triggers, releasing past trauma without reliving or discussing it, and fostering a survivor mentality, it empowers individuals to overcome roadblocks caused by childhood traumas. Join me on a transformative journey towards healing and liberation.
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Adolescents face a myriad of challenges, but fear not, for hypnosis is here to empower your child. With my skill set and positive supportive approach, we can conquer stress, social anxieties, fears, body image issues, academic hurdles, athletic performance, confidence barriers, memory, focus, study skills, test anxieties and more while unleashing motivation and drive. Together, let's unlock your child’s full potential and help them build towards a thriving fulfilling future!
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Discover the power of hypnosis in navigating grief and loss. Grief often brings stress, overwhelming emotions, and challenges. Hypnotherapy offers a path to calmness and peace, allowing you to process your grief at your own pace.
It can alleviate the intense burden of grief, help you care for yourself with compassion, and organize your emotions. Experience the benefits of reconnecting with positive memories and finding inner strength. Trust me to guide you through this difficult time.
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Are you ready to unlock your full potential and embrace a truly sustainable, healthy lifestyle?
Empower your mind and body, shed excess weight, improve sleep, nourish with optimal nutrition, exercise with purpose, and cultivate lasting habits. Fuel your motivation, harness determination, and be supported every step of the way.
Together, let's transform your life for the better. Sign up now and embark on this incredible journey of self-discovery!
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Discover the power of hypnobirthing and unlock a calm and gentle birth experience for you and your baby. Join me today to learn proven techniques that reduce stress and fear, changing your perception of contractions. While it can't eliminate labor pain, hypnobirthing can make the entire process more peaceful and serene. Don't miss out on this opportunity to create a positive birthing experience. Sign up now!
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Unlock your athletic potential with the power of hypnosis! Enhance your self-confidence, attention, memory, and adopt a winner's mindset. Develop an auto-response to achieve optimal performance and conquer anxiety. Boost motivation, determination, and drive. Overcome roadblocks through visualization, a force used by top athletes.
Surprising studies prove that hypnosis and visualization improve accuracy, focus, power, and speed. Join me now and take your athletic performance to new heights!
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Unlock the tapestry of your soul's journey through past life regression. Imagine delving into forgotten realms, unearthing the roots of roadblocks, fears, and anxieties. With my guidance, you'll traverse time, unveiling hidden narratives that shape your present. Embrace the power of understanding and healing as you embark on a transformative odyssey within. Ignite your curiosity and unlock the door to self-discovery through past life regression with my expert services.
Unlock Enhanced Healing with Hypnotherapy + PEMF Therapy
Discover the synergistic power of combining hypnotherapy and PEMF therapy for unparalleled results. Experience deep relaxation, accelerated healing, and profound personal transformation at Life Mind Balance.
PEMF Therapy Available at Southlake Location
Two “2” Locations PLUS Virtual & Customized Pre-Recorded Sessions Available!
New Client Consultation w/Session can be Credited Toward Packages.
SOUTHLAKE OFFICE: FRIDAY, SATURDAY & SUNDAY
321 W. Southlake Blvd. #100, Southlake TX 76092 with Curis Functional Health - White Chapel & Southlake Blvd
GRAPEVINE OFFICE: TUESDAY - THURSDAY
901 W. Wall St. Ste 103, Grapevine, TX 76051
2024 Live/Virtual Bundle & Save Packages
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Hypnosis has been shown to be a highly effective therapeutic tool, with a success rate of over 93% after just six sessions! In a structured six-session program, individuals can expect to achieve significant progress in various areas:
Deep Behavioral Change: Intensive work can be done to alter deep-seated habits such as smoking or unhealthy eating patterns, often leading to a lasting shift away from these behaviors.
Emotional Regulation: Techniques in hypnotherapy can help manage and mitigate issues such as anxiety, depression, and PTSD, providing individuals with strategies to better regulate their emotions.
Performance Enhancement: Whether it’s for sports, public speaking, or academic exams, hypnosis can improve focus, reduce anxiety, and enhance overall performance.
Pain Management: Hypnotherapy can be used to reduce the perception of pain for chronic conditions and can be a complementary approach to traditional pain management strategies.
Self-Confidence and Self-Esteem: Through positive suggestion and self-awareness exercises, hypnosis can help build a stronger sense of self-confidence and self-worth.
Resolution of Past Trauma: Hypnotherapy provides a safe space to confront and work through past traumas, facilitating healing and closure.
Each session builds upon the last, allowing for compounded effects of the therapy, leading to substantial improvement and high efficacy in a relatively short period.
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8 Customized Clinical Hypnotherapy Sessions Includes:
1 - 90 Minute Planning & Conditioning Session
6 - 60 Minute Continued Sessions
1 Bonus 90-Minute Session for You or a Gift
Lifetime Discount on Continuing Sessions
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Hypnosis has been shown to be a highly effective therapeutic tool, with a success rate of over 93% after just six sessions! In a structured six-session program, individuals can expect to achieve significant progress in various areas:
Deep Behavioral Change: Intensive work can be done to alter deep-seated habits such as smoking or unhealthy eating patterns, often leading to a lasting shift away from these behaviors.
Emotional Regulation: Techniques in hypnotherapy can help manage and mitigate issues such as anxiety, depression, and PTSD, providing individuals with strategies to better regulate their emotions.
Performance Enhancement: Whether it’s for sports, public speaking, or academic exams, hypnosis can improve focus, reduce anxiety, and enhance overall performance.
Pain Management: Hypnotherapy can be used to reduce the perception of pain for chronic conditions and can be a complementary approach to traditional pain management strategies.
Self-Confidence and Self-Esteem: Through positive suggestion and self-awareness exercises, hypnosis can help build a stronger sense of self-confidence and self-worth.
Resolution of Past Trauma: Hypnotherapy provides a safe space to confront and work through past traumas, facilitating healing and closure.
Each session builds upon the last, allowing for compounded effects of the therapy, leading to substantial improvement and high efficacy in a relatively short period.
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6 Customized Clinical Hypnotherapy Sessions Includes:
1 - 90 Minute Planning & Conditioning Session
5 - 60 Minute Continued Sessions
Discount on Continuing Sessions
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In just three clinical hypnotherapy sessions, you can embark on a transformative journey towards personal growth and healing. Each session is a step deeper into your subconscious, where you can:
Identify and Address Core Issues: Uncover the root causes of your challenges and begin addressing them with targeted strategies.
Instill Positive Changes: Plant the seeds of positive thought patterns and behaviors to replace those that no longer serve you.
Build Resilience and Empowerment: Strengthen your mental resilience and leave with a renewed sense of self-empowerment.
Whether you're looking to manage stress, overcome fears, or break free from limiting beliefs, these sessions are tailored to catalyze profound and lasting change.
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3 Customized Clinical Hypnotherapy Sessions Includes:
1 - 90 Minute Planning & Conditioning Session
2 - 60 Minute Continued Sessions
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Embark on a journey to wellness with our exclusive Hypno-Healthy Package!
Designed for those committed to creating lasting change, this package saves you 30% and includes seven tailored sessions to instill and reinforce healthy habits and behaviors.
My personalized approach addresses the root causes affecting your well-being.
Even for individuals on medications like Ozempic, hypnotherapy can be the key to maintaining weight loss and well-being after the meds are gone.
Invest in your health, transform your mindset, and maintain your success with Hypno-Healthy. Your path to a healthier you awaits!
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Unlock lasting wellness with our Hypno-Healthy Package—7 personalized sessions at 30% off. Cultivate healthy habits and maintain weight loss, even post-medication.
It's your blueprint for sustainable health. Transform your life today!
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Hypnobirthing empowers you and gives you the confidence you need to deliver your baby. Hypnobirthing can help you manage stress hormones and reduce anxiety which will lead to a calmer birthing experience. A positive birth experience is not only useful for moms; research shows that birth experience influences the baby's behavior. A gentle birth results in a calm baby
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2023 Hypnobirthing Package
8 Customized Hypnosis Sessions:
1 - Consultation, Planning and Conditioning for Hypnosis Session - Approximately 90-minutes
5 - Continued 60-minute Sessions
2 - Continued 60-minutes Session with Birthing Partner
1 Bonus Adjustment Session After Birth
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Hypnotherapy is an extremely successful way to stop smoking and vaping. The largest ever scientific comparison into ways of quitting smoking found that hypnosis was the most effective stop smoking treatment, hypnosis offered the best smoking cessation success rate, helping over 90% of people to stop smoking.
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7 Clinical Hypnotherapy Sessions ($1,250 value) Includes:
1 - 90-Minute Initial In-Person or Virtual Session
6 - 60-Minutes In-Person or Virtual Sessions
Save 45-50% with Customized Pre-Recorded Session
Benefits of Pre-Recorded Packages
Affordability: Significant savings compared to in-person or live virtual sessions.
Flexibility: Listen to your sessions wherever and whenever it suits you.
Customization: Tailored sessions based on thorough questionnaires and consultations.
Convenience: Ideal for busy schedules, travel, or those who prefer a self-paced approach.
Ongoing Support: Continual customization through interim questionnaires ensures each session remains relevant to your progress.
Discover the incredible savings with our pre-recorded hypnotherapy session packages at Life Mind Balance! Our Tailored Foundation Package saves you 45%, while the Transformation Package offers a 50% discount. Both options include customized sessions, virtual consultations, and personalized questionnaires, ensuring you get the most effective and convenient treatment. Enjoy the flexibility to listen and heal anywhere, anytime. Invest in your well-being with these affordable, comprehensive packages designed to fit your schedule and lifestyle. Don’t wait – start your journey to wellness today!
Meet Stacy
As a Board-Certified Clinical Hypnotherapist graduating with honors from HMI College, I have witnessed firsthand the transformative power of hypnotherapy. Inspired by my own life-changing experiences, I am dedicated to using my expanded skills, knowledge, and passion to help others.
With a commitment to continuous growth, I regularly pursue accredited continuing education courses to enhance my expertise in areas like trauma/PTSD, anxiety, grief/loss, hypnobirthing, ADHD, academic performance, athletic performance, EFT, NLP, Healthy Weight, Healthy Lifestyle, Past Life Regression and more.
It is always personally rewarding to watching my clients flourish, evolve, heal, and grow, realizing they can reach their full potential and live a truly fulfilling life. Hypnosis, which I employ daily, is profoundly effective, 100 % natural, safe, and evidence-based, with zero dangerous side effects, there is no downside.
Read What My Clients Have to Say
The Journey Towards Health Begins on the Path of Self Love. Start Your Journey Today.
“Stacy was able to let me realize that I am respected and admired by my peers and friends. I am confident in my abilities now. Whenever I am doubtful, I can go to my key word by myself and go forward with great confidence. I highly recommend Stacy and Life Mind Balance to everyone.”
— Larry W.
“Stacy is an incredible hypnotherapist. She has been my life line support as I struggled with deep grief and PTSD last year. She introduced me to hypnotherapy and used her knowledge and experience to guide me through the process of grief management. I am still a patient today as Stacy has taught me that grief is not linear - grief follows its own journey through your life. I am so grateful for Stacy and her continued presence in my life. I would highly recommend her and I have done so.”
— Denise P.
“I'm the type of person that takes on too much. I allow myself to get too tired and to the point where my body and mind can't process everything. I always end up going through cycles of peace and productivity, and then a cycle of high anxiety. After one session with Stacy I feel like I'm made of oil and my anxieties are just drops of water rolling right off of me. It's an amazing feeling.”
— Rebecca W.
“Stacy at Life Mind Balance is an exceptional Clinical Hypnotherapist. Introduced through a patient referral, I've witnessed her impressive skills firsthand. Her swift impact on my referred patients is remarkable, addressing triggers and anxieties, and enhancing openness in our therapy sessions. Proficient in NLP, EFT, and cognitive, solution-focused hypnotherapy, Stacy's expertise adds a profound layer. Seeking her help for anxiety or fatigue is crucial to prevent crises. For students battling challenges like test anxieties, Stacy's support is invaluable, offering immediate and lifelong benefits through hypnosis.”
— Jennifer K. PsyD
“I recently had a zoom session with Stacy to work on some weight management issues. She is so easy to talk to and has a great way about her, so I felt very comfortable right away and throughout the whole session. My new attitude and behavior towards nutrition and exercise has been noticeable to me and others. I'm so happy that I reached out to book a session. I highly recommend working with Stacy at Life Mind Balance if you get the chance. Thank you, Stacy!”
— Joe S.
“Stacy is an amazing Hypnotherapist I've had the best experiences with her and will continue this wonderful journey with her.”
— Mary P.
“I’ve struggled with anxiety, fatigue & everything these issues bring along with it for more than 20 years... I felt a such a release of tension and relaxation in my first session, by my 3rd session my, out of control anxiety, was no longer an issue. I was happy during the day, I was sleeping better, I felt like my old self again.”
— Sherri B.
“I am honored to write this review! Stacy saved me after the devastating loss of my wife & youngest son. I was initially hesitant, but meeting her was life-changing. Anxiety & trauma relief was really apparent by our 3rd session. Stacy helped me navigate grief & trauma without reliving it. I'm now able to treasure memories without pain. Night terrors & triggers gone. Continuing sessions for personal growth. Call Stacy, she truly cares & works wonders!”
— Bruce C.
"Combining hypnotherapy with PEMF enhances the hypnotherapy experience! I've never felt more relaxed, and my chronic pain has significantly decreased. Highly recommend!"
— Lindsey J.
Book Your Appointment
Convenient Appointments Available In-Person and Online!
321 W. Southlake Blvd, Ste 100 (with Curis Functional Health) Southlake, Texas 76092
All Students receive $25 off in-person and online sessions, does not include already discounted Bundle & Save Packages. Use code, STUDENT at checkout.
Southlake Office by Appointment:
Friday, Saturday & Sunday
321 W. Southlake Blvd, #100 Southlake, TX. 76092 (with Curis Functional Health)
Grapevine Office By Appointment:
Tuesday - Thursday
901 W Wall St., Ste 103 Grapevine, TX 76051
